Blog posts
Have you ever heard of Peptides? I hadn't until recently.
Peptides are mini-proteins made by the body to regulate all biological activity.
Peptides assist with healing, improve immunity, fight infections, help to decrease joint pain, muscle pain or any discomfort
- just to name a few.
YES - ou...
Yay it's May! Spring is here!
Do you have a springtime Health Plan?
Getting out in the fresh air for walks is a perfect Spring Health Plan.
Viewing and smelling the flowers on the way - awesome!
Movement is so important and May is the perfect month to get moving!
I'll meet you on the pathways!
Did you know that light therapy assists in healing?
Particularly infrared light. Infrared light activates protective mechanisms in your cells.
Humans need infrared light to be healthy.
We are designed to 'detect light'. We receive Vitamin D from sunlight that helps regulate our skin, eyes and ...
Patience and Determination actually go well together.
Patience is the ability to remain calm when delays occur especially when the delays alter the timeline you are working toward.
Determination is working tirelessly towards your goal and this requires cultivating patience along the way.
Toget...
Spiritual practices often involve connecting with a higher power, cultivating inner peace, and seeking a deeper sense
of purpose in life.
"The soul always knows what to do to heal itself. The challenge is to silence the mind." - Caroline Myss
"Spirituality is recognizing and celebrating that we...
To continue to be healthy personally ~ we need a healthy environment and a healthy world.
Earth Day is an annual event, celebrated on April 22 to demonstrate support for environmental protection.
The official theme for 2024 is "Planet vs. Plastics."
The goal is a 60% reduction in the productio...
The Healing Institute has Online Healing Sessions.
Check out our practitioners ~ Book Now for a Complimentary (Free) Consultation!
Maree Piplovick, Conscious Breathing Facilitator & Wellness Coach - https://healing-institute.as.me/Maree-Piplovick
Mindy Kollman: Registereed Clinical Counse...
Do you know the difference between functional medicine and conventional medicine?
Conventional medicine describes the 'What' ~ what is the disease? what treatment? what drugs to take?
Functional medicine guides you to the 'Why' ~ why is this symptom showing up? why are you having this issue?
...
World Breathing Day was last week - Thursday, April 11, 2024.
It is crucial for our health and well-being as conscious creators of our lives to understand the tools within our bodies
that aid in the healing process.
In a world undergoing transformation and growth on multiple levels simultaneous...
Do you take naps?
We have all heard the term 'cat napping'.
Taking a nap is a powerful way to rejuvenate your mind, body, spirit and improve your mood and memory.
Napping can enhance your creativity, and boost your productivity.
Napping can act as a mini-reset for your mind, reducing stress ...
Are you eating healthy food?
Maintaining a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is important to creating healthy eating habits. Beware and limit processed foods, sugary drinks, excessive salt and saturated fats.
Did you know the new scientific...
Does Mental Health Issues concern you?
Mental health issues affect millions worldwide, with conditions like depression, anxiety, and stress.
The Healing Institute practitioners offer ways to assist anyone experiencing mental health concerns.
Check out these practitioners:
Maree Piplovick, Consc...
What is Intuition?
According to Louise Hay, intuition is your inner voice (or “Inner Ding,” as she called it), which speaks to you through feelings, sensations, and gut instincts. By paying attention to these signals, you can make decisions that align with your highest good and avoid situations ...
Some benefits of a good nights sleep:
1. Essential for overall physical health
2. Strengthens the immune system
3. Helps regulate hormones
4. Lower levels of stress and anxiety.
5. Allows the body to relax and recover from daily pressures
6. Promotes overall resilience.
It is very important to...
What is Balance?
The definition of Balance ~ mental or emotional stability.
Some quotes to support being in balance:
The single most important tool to being in balance is knowing that you and you alone are responsible . . .
~ Dr. Wayne Dyer
Balance, peace and joy are the fruits of a successf...
YES, your Heart has a brain ~ it's called Heart Coherence.
Heart Coherence occurs when there is communication between the rhythms of your heart and the rhythms of your brain.
Your heart has intelligence ~ it doesn’t just “feel”, it “knows”.
It has been proven that your heart has over 40 thousa...
Holistic Health benefits everyone seeking a balanced and fulfilling life.
Mind, Body and Spirit interconnectedness nurtures lasting vitality.
Incorporating nutrition, mindfulness, and alternative therapies, holistic health empowers individuals to be active
participants on their wellness journey...
Emotional well-being is a transformational journey to harmony and inner balance.
Our emotions have distinct frequencies and when they are in alignment, these energies enhance emotional well-being.
Experiencing sound therapy, bio-energetic therapy, breathing meditation, yoga and energy balancing...
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