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Blog posts March 2024

Do You Nap?

Do you take naps? We have all heard the term 'cat napping'.  Taking a nap is a powerful way to rejuvenate your mind, body, spirit and improve your mood and memory. Napping can enhance your creativity, and boost your productivity.  Napping can act as a mini-reset for your mind, reducing stress ...

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Are You Eating Healthy?

Are you eating healthy food? Maintaining a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is important to creating healthy eating habits. Beware and limit processed foods, sugary drinks, excessive salt and saturated fats.  Did you know the new scientific...

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Does Mental Health Issues concern you? Mental health issues affect millions worldwide, with conditions like depression, anxiety, and stress. The Healing Institute practitioners offer ways to assist anyone experiencing mental health concerns. Check out these practitioners: Maree Piplovick, Consc...

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What is Intuition? According to Louise Hay, intuition is your inner voice (or “Inner Ding,” as she called it), which speaks to you through feelings, sensations, and gut instincts. By paying attention to these signals, you can make decisions that align with your highest good and avoid situations ...

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4 blog posts