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Do You Have An Anti-Aging Plan?

Most people are concerned with unhealthy aging. How can you ensure healthy aging? Here is a short list of ways to remain as healthy as you can for as long as you can: 1. Remove inflammatory foods...

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What Is Good Metabolic Health?

Do you have good metabolic health? Good metabolic health means your body efficiently converts food into cellular energy, which is very important to effectively power each of our cells. Metabolic ...

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Celebrating Mother's Day 2024

Today, Sunday, May 12 is Mother's Day in many countries. Some Facts about Mothers' Day One of the earliest celebrations for Mothers was in Greece in honor of Rhea, the goddess of fertility and mot...

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How Is Your Mental Wellness?

Mental Health Week is May 6 to 12, 2024. This year the theme is "Healing with Compassion".  The Canadian Mental Health Association (CMHA) explains, Compassion is action combined with empathy: "Em...

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What Do You Know About Peptides?

Have you ever heard of Peptides? I hadn't until recently. Peptides are mini-proteins made by the body to regulate all biological activity. Peptides assist with healing, improve immunity, fight in...

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It's Spring! It's May! Do You Have A New Health Plan?

Yay it's May! Spring is here! Do you have a springtime Health Plan? Getting out in the fresh air for walks is a perfect Spring Health Plan. Viewing and smelling the flowers on the way - awesome! ...

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Heal The World Show Podcast Friday, April 26 Episode

What Do You Know About Light Therapy?

Did you know that light therapy assists in healing?  Particularly infrared light. Infrared light activates protective mechanisms in your cells. Humans need infrared light to be healthy. We are des...

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Do Patience & Determination Work Together?

Patience and Determination actually go well together. Patience is the ability to remain calm when delays occur especially when the delays alter the timeline you are working toward. Determination i...

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Spiritual & Energetic Practices

Spiritual practices often involve connecting with a higher power, cultivating inner peace, and seeking a deeper sense of purpose in life. "The soul always knows what to do to heal itself. The chal...

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