Mental Health Week is May 6 to 12, 2024.

This year the theme is "Healing with Compassion". 

The Canadian Mental Health Association (CMHA) explains, Compassion is action combined with empathy:
"Empathy + Action = Compassion.

Compassion and self-compassion have many mental health benefits, such as increased happiness, satisfaction, and optimism. 

Compassion for others is definitely important AND Self-Compassion is equally important for optimum mental health.

If you are seeking assistance for your mental health ~ our holistic practitioners are available for you.

Maree Piplovick, Wellness Coach - 

Mindy Kollman: Registereed Clinical Counsellor -

Gina Fraundorfer, Wellness Coach, Reiki & Bio-Energy Therapist -

Darren McKoy, Men’s Self Discovery & Purpose Navigator - 

Renata Russeva, Psychotherapist -

Permelia Parham, Certified Body Code Practitioner -

Connect with them here on the website Link

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